Super Speed Program

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IGNITE YOUR SPEED, TRANSFORM YOUR PERFORMANCE!

Are you a dedicated athlete with a need for speed? Do you want to leave your competition in the dust?

Look no further than FAST Athletics' Speed Program – the ultimate solution for athletes who prioritize speed above all else. Whether you're already part of a strength program or prefer to avoid traditional weightlifting, this program is tailored for you.

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UNLEASH YOUR FULL POTENTIAL

At FAST Athletics, we know that speed is a game-changer. Our Speed Program is meticulously crafted to enhance your velocity, agility, and overall quickness.

If your number one priority is to become faster, this program is your express ticket to achieving groundbreaking results on the field, court, or track.

No Weights, Pure Speed

This program is specifically designed for athletes who either prefer not to lift weights or are already engaged in a strength training regimen.

Our Speed Program focuses on bodyweight exercises, plyometrics, and agility drills, ensuring that you achieve maximum speed gains without the need for traditional weightlifting.

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Tailored Speed Training

Our coaches specialize in crafting personalized speed training regimens based on your sport.

Whether you're a hockey player looking to be faster on your first three steps, a soccer player aiming to outmaneuver opponents, or a football player striving for explosive bursts of speed, our program is tailored to meet your specific needs.

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THE NEED FOR SPEED

PURE SPEED EMPHASIS

If your primary goal is to become faster, our program is laser-focused on improving your sprinting ability, acceleration, and overall speed.

WEIGHT-FREE WORKOUTS

Experience the thrill of speed without the need for heavy weights. Our program prioritizes agility, quickness, and explosiveness through bodyweight exercises and dynamic drills.

SPORT-SPECIFIC TRAINING

Every sport demands a unique set of speed skills. Our coaches understand these nuances and design your training plan accordingly, ensuring that your newfound speed directly benefits your performance on the field.

FLEXIBILITY IN TRAINING

Whether you're a professional athlete or a youth player, our Speed Program is adaptable to your skill level, allowing you to progress at your own pace.

UNLOCK YOUR VELOCITY

If you're ready to elevate your speed game and leave your competitors in the rearview, FAST Athletics' Speed Program is your ultimate training solution.

Experience the thrill of pure speed, tailored to your sport, and achieve results that will redefine your athletic potential.

Don't just dream of speed – live it. Join FAST Athletics and transform your game today!

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Ongoing Training

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Summer 2024 Training

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WHY CHOOSE FAST ATHLETICS?

SPEED SPECIALISTS

Our coaches are dedicated speed specialists with a proven track record of helping athletes achieve remarkable speed gains.

NO-NONSENSE APPROACH

If you're serious about speed and want a program that cuts straight to the chase, our Speed Program is the ideal choice.

INNOVATIVE TECHNIQUES

Benefit from the latest advancements in speed training, incorporating innovative techniques to push your limits and surpass your speed goals.